Has your body been “speaking” to you lately about the stress in your life? When you stop to rest is there an ache in your shoulder or neck? Is bending over to pick up your child or pet sending pain through your spine? Are you or a loved one having difficulty finding a comfortable way to sleep at night? If you answered “Yes” to one or more of these questions, you may be a candidate for the pain relief and stress reduction of massage therapy with Sarah-Elizabeth, MA, LMT.
The message of pain is your body saying: “stop and listen to me!” When the pain is overwhelming, you have a choice to listen and respond or to live with the pain. Massage and CranioSacral Therapy with Sarah-Elizabeth, MA, LMT is an opportunity to find relief from the everyday stress of living in a body. Massage reduces pain, decreases stress and allows the body to gain range of motion.
People who have come to my massage chair or table have said, “My headache is gone!” or “I can walk without the pain of my bursitis holding me back.”
Give the gift of massage to your self, your friend or your family member who is in need of relief. Give the gift of relaxation and pain reduction with a gift certificate for a one hour session with Sarah-Elizabeth, MA, LMT.
Contact me today to make arrangements to give or receive a most wondrous gift!