Are you a woman who experiences monthly abdominal pain?
Cramping during your moon time may be just a way of your body telling you to slow down. Curling up in bed with a heating pad and a warm cup of tea may be just what you need. But for others, women with dysmenorrhea, the pain can be disabling. If you suffer from chronic or acute menstrual pain, massage should be your first choice, because it is often the most effective, remedy for relief.
Digestive pain and problems with constipation is one kind of pain pattern, cramping with your flow is quite different. Sarah-Elizabeth can help you understand the difference. Fortunately, both can be cured through massage. Regularly massaging on the lower abdomen coupled with gentle stimulation of the uterus and ovaries has been shown by researchers to significantly reduce pain with menses, even among those women who are affected by dysmenorrhea and endometriosis. Significant relief often occurs within six short weeks.
The results of a large research study attest to the healing power of massage for those who seek treatment for dysmenorrhea:
My gentle hands-on massage techniques can be easily learned so you can continue the healing process at home between sessions. Let a professional help you get started. With a few sessions in my office, pain relief can be achieved.
Contact me today for a consultation or to schedule a session.