Are there different kinds of massage and bodywork?

There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.

Sarah-Elizabeth is skilled in Swedish, CranioSacral, Sports Massage, Prenatal Massage, Myofascial Release, Acupressure, and Reiki.

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